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Stillwater Training Program

Matthew Yegge, PT, DPT, CSCS, CES, PES

 

Altius Performance owner Matt Yegge graduated from the University of Colorado in 2008, where he played football and studied mathematics and secondary education.  Matt's passion to teach, coach and work with others, combined with his love for sports, drove a career in health and fitness.  After a shoulder injury ended his college football career, Matt took a job training at a commercial health club, where he worked to earn club management roles and master trainer certification. Here he found his niche in working with athletes and was inspired to start his own sports performance business.  Altius Performance was established in 2013 when Matt and his family moved to Stillwater, MN with the opportunity to be near family while Matt attended physical therapy school.  In May 2018, Matt graduated with a doctorate degree in physical therapy from St. Catherine University. 

For over a decade, Matt has coached, trained and rehabilitated thousands of athletes, including Olympian, professional, collegiate, and youth athletes.  Matt has worked with IAM’s ACL return-to-sport program and has presented his research on ACL risk factors and lower extremity movement mechanics.

Outside of the gym, Matt’s time is spent with his wife Danielle, and his children, Cooper (9) and Oakley (4). Matt and his family are actively involved at EagleBrook Church Woodbury campus, and Matt serves as a coach for the FCA Huddle at St. Croix Preparatory Academy.
  


ALTIUS PERFORMANCE CONTACT

 

Phone:  720-204-0333

Email: info@altiusmn.com or matty@altiusmn.com

Location: 14382 60th St N

                Stillwater, MN  55082

 

Altius Training Info for 2020-2021 Season:

GOOD MORNING SAJO!!!! WE ARE THRILLED TO WORK WITH SAJO AGAIN THIS SEASON.

Please visit www.altiusmn.com/sajo for all training news and updates and to register your athlete!

2020/21 Session Information:

Monday OR Thursday 7-8pm, Monday December 8th -Thursday April 2, 2021.

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Session Information:

  • 1 Hour-Long session/week included in SAJO Fees.

  • Athletes are welcome (and encouraged) to drop-in on a second session for $20. Due to scheduling system limitations, reach out to info@altiusmn.com so we can override limitations and get your athlete signed up for extra credit sessions 
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Tentative Practice Schedule & Conditioning Program

Tentative Practice Schedule:  Practices are typically twice per week for 1.5 to 2 hours and includes Strength/Agility Training. Final Practice schedule times and locations will be available soon.

Conditioning Program:  SAJO has contracted with Matt Yegge, Altius Sports Performance, to provide a comprehensive conditioning program that is similar to the program he creates for the Stillwater Pony High School Volleyball Team. Matt's program incorporates routines that emulate and enhance volleyball moves.  The conditioning is a great opportunity for all players and is important they take it seriously.  Although this training is optional, SAJO encourages all players to attend as many as possible.

See below for more details on what the conditioning program entails.